What is Neuroplasticity? 4 Ways to Use It to Manage Stress

I wrote an article for Consumer Health Digest on this topic. Here's the link:

https://www.consumerhealthdigest.com/brain-health/neuroplasticity.html?fbclid=IwAR3i5Mw2jd8-Ev6Wre-EM8lmi1WscoEfD49KoxLfrxqmWuWI1_vfp_6SAgs