All packages come with the following:

  • Access to video lessons

  • Supporting written materials

  • Ability to work at your own pace

  • Easy to learn skill set

  • Strategies that can be applied right away

Individual, One-on-One Sessions

  • Include all of the above, plus one-on-one coaching sessions with a certified, experienced Life Coach

  • Custom designed curriculum

Group Sessions

  • The basic package above, plus access to a group coaching meeting every week

  • 3 or more different group meetings are scheduled weekly to choose from

  • A free one-on-one session after your 6th group session

The Curriculum

  • Mindfulness & Meditation

  • Develop an Attitude of Gratitude

  • Manage Expectations & Define Values

  • Build Self Esteem & Self Confidence

  • Communication, Conflict, & Criticism

  • Set & Achieve Goals

  • Create & Build Healthy Relationships

What You'll Learn

  • Learn to Stay Calm

  • Find Happiness Again

  • Find Meaning and Value in Life

  • Learn to Love Yourself

  • Create the Life You Want - Get "Unstuck" and Move Forward

  • Learn to Handle Negative Situations & People

  • Build & Create Healthy Relationships

  • Learn How to Set Goals and Achieve Them

What Does It Cost?


  • Only $75 per Individual Session

  • Only $25 per Group Session

  • Only $75 per session - Employee Group Sessions, max 8 per group

Only $99 - "Work On Your Own":  Access to videos and written materials only

"Make a Donation" rate for front line Healthcare Heroes - donation goes to provide coaching for those in financial distress

"No One Left Behind" program for those in financial distress - pay only what you can afford

45 minute sessions are held on Zoom. 

Payment by credit card, Venmo, or PayPal.

Cancel at any time, for any reason.



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