Are You Ready to Take Control,

Overcome Stress & Burnout, Feel Confident, and FINALLY Manage the B.S. of Life? 

 

There is Something Here to Help You That You Can Afford. Feel Good & Wake Up Happy!  Choose from one of these:

  • "How to Handle Conflict without Stress or Anxiety" -  Power Session (only $97!)

  • "Boost Your Self Confidence & Self Esteem" -  Power Session (only $97!)

  • "Wake Up Happy" - 12 Week Stress & Burnout Bootcamp Program

  • "Life Changes" - 5 Session Targeted Package for Setting & Achieving Goals

  • "Work by Yourself" Lessons - only $39 each!

  • "Create Better Work Environments" - Package for Employers

Keep reading to get yours!

Resolve Conflict, without Stress or Anxiety,
in Just ONE 45 Minute Lesson

Maybe you come home from your mother-in-law’s and cry for two hours.  All she does is criticize everything you do.

Or you constantly battle your spouse over chores, the kids, money - and ask yourself, “How can we work this stuff out without fighting all the time?”

Every time there’s a family gathering, Nosy Aunt Rosie wants to know when you’re getting married.  For the millionth time.  Bless her heart.  How can you shut her down without hurting her feelings?

It’s time for you to take my Power Session:  “How to Handle Conflict without Stress and Anxiety” so that you’ll know how to deal with your nasty boss and still stay sane.

After just one 45 minute session, you’ll be able to handle your mother-in-law without starting a war, and communicate with your partner without fighting, and take some control back in your life.

You’ll learn the 6 Rules of Communication, how to ask for what you want, and how to set limits without being bitchy.  All in under an hour.  All for only $97.

Here’s how it works:  You get a video lesson and written materials, and I'll show you how to apply those skills during our one-on-one coaching session to what’s going on in YOUR life.

You can sign up right now.  There are limited spots available for this service, so don't wait -  click on the "I Want It!" button to get yours now.

"Susan worked on many issues and helped coach me into gaining a better perspective on my relationships and helped teach me tools to resolve conflicts in all areas of my life. Every moment she was understanding and helped me find my own strength and self-worth."

                              -Vanessa M.

Build Self Confidence in Just ONE 45 Minute Power Session

You're super scared of what might happen.  You're wondering if you'll still be able to keep your job, how you'll pay the bills, and whether or not the kids will actually go to school.  Will you be able to handle it all?

You want to ask for a raise, but you're not sure you can get the courage together to ask for it, especially with everything that's going on.  But you're doing so much more work!  Don't you deserve it?

It's really hard to navigate family gatherings and work parties.  What to say?  What to do?  It's all very overwhelming!  How can you fix it?

It's time for you to take my Power Session, "Boost Your Self Confidence & Self Esteem," so that you'll have the skills to bolster your self confidence and ask for that raise. 

After just one 45 minute session, you'll have the confidence to manage the small things that bother you, be certain that you'll be OK, can handle whatever comes your way, and be comfortable in any situation, even going to your mother-in-law's.  All in under an hour, and all for just $97.

Just like my other Super Lesson Power Sessions, you'll get forever access to a video lesson and a "Cheat Sheet" with exercises you can use right away to start building your self confidence.  In your 45 minute one-on-one coaching session, we'll talk about applying those skills to what's happening in your life, right now.

There is limited availability for the "Boost Your Self Confidence & Self Esteem" program, so don't wait! 

Click "I Want It!"

to reserve your spot!

 "Wake Up Happy!"

 

Intensive 12 Week Bootcamp Program to KNOCK OUT Stress & Burnout

 

Here's what you'll learn:

  • Lesson 1:  Get a Handle on Your Biology   We'll work on techniques to help you stay calm when you've broken a dish, the phone is ringing, the baby is crying, and the dog is barking all at the same time. This Lesson deals with helping your body - it comes first so that your body learns not to fight your mind.

  • Lesson 2:  Build a New Life Foundation  This 3 part lesson will help create a new foundation for your life.  When we want to lose weight and keep it off, we have to learn to eat differently; in order to learn to manage stress and burnout, we have to think differently.  We'll learn about defining values and purpose, mindfulness, gratitude, positivity, and more.

  • Lesson 3:  Love Yourself & Become a Superhero  We'll dive into exercises that will not only build self esteem and self confidence, but will help you identify superpowers you didn't know you have!

  • Lesson 4:  Build a Life Preserver for When Things Get Rough  So what do you do when you're feeling crappy, having a bad day, or everything is just going wrong?  How do we handle it when we just don't feel like doing anything at all?  In this 2 part lesson, we'll focus on not only handling events and feelings in the moment, but also how to process them so you don't have the same knee-jerk reactions over and over again.

  • Lesson 5:  Learn How to Interact with the Rest of the World  We don't live in a bubble.  Family, friends, acquaintances, and coworkers come into contact with us all the time.  This lesson is about handling conflict, asking for what we want, and dealing with criticism. 

With the "Wake Up Happy" Program, You Get:

  • Video lessons

  • Supporting written materials

  • Intensive program with fast results

  • Strategies that can be applied right away​

  • 12 one-on-one, 45 minute Zoom coaching sessions

  • Email support in-between sessions

  • Only $1200 - payment plans available

"Susan is an amazing stress management coach! She taught me many techniques on how to manage and control my stress levels. I found Susan to be very knowledgable and insightful during my sessions. She helped me identify where my stress was coming from and how to handle and manage it.  I highly recommend her services. Thank you Susan!"

                                            -Katie S.

Life Changes Package

Do you want to change jobs or careers, move to a new place, or plan something big in your life, but it's a "Big Honkin' Scary Thing" to do?  The Life Changes package will teach you basic organizational and planning skills and provide the support you need to do it without stress and anxiety!  Learn about prioritizing, evaluating choices, creating task lists, & more.

You get:

  • Forever access to the Video Lesson 

  • Written Materials to keep you on track

  • 5 one-on-one coaching sessions to keep you accountable and moving forward

  • Only $599, payment plans available

  • Click on the "I Want a Change!" button to reserve a free consultation now!

You want to work by yourself?  No problem.

 

Individual Lesson Packs

  • The same lessons that are in the "Wake Up Happy" Program.

  • Unlimited access to the video lesson and Cheat Sheet(s) with exercises and techniques, so you can start learning right away!

  • Work at your own pace.

  • Discounted rate on coaching sessions if you decide you want them.

  • Only $39 Each!

Order right now with PayPal or a Credit Card.

"Susan is a wonderfully warm and understanding person. She really listened to my concerns and helped me to identify my own self-destructive thought patterns and provided me with resources to help me be present by using mindfulness."

                                          -Lisa R.

You Can Improve Employee Performance with Stress Management Coaching.

Employee Workshops teach your staff how to be more efficient and manage conflict, too!

  • 12 Online Sessions for groups of up to 8

  • Access to all video and written materials

  • Customized program to suit your employees' needs

  • $750 for each group

Want to learn more?  Click on "My Team Needs Support!" below to schedule your complimentary consultation.

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