Stress, Frustration, Drama, & Burnout:  Are You Ready to Take Control, and Move from P.Oed into Powerful?  

 

  • Get "Unstuck" - and reinvent yourself

  • Stop being frustrated & irritable - learn how to handle anything with grace

  • Stop wasting your precious life on not feeling good

  • Get yourself on track after big life events like marriage, divorce, kids, moving, or job changes

  • Relationships!  Find a partner or improve your marriage

  • Handle toxic people and situations without being a bitch

  • Build your self confidence and self esteem so you can be successful at home AND at work

  • Find out how you can make the world a better place by making YOUR life better

  • Unleash your personal power

Prices & Packages:

Power Sessions:  $97  You get a targeted session, a video lesson, and corresponding worksheets.  Choose from Dump the Junk (leaving work stress at work), How to Handle Conflict, or Building Self Esteem.  Click here for more info:  

Try-It-On Program:  $180  You get three individual sessions, complete with video lessons and worksheets.  Try on coaching before you make a commitment to a package.  Best of all, you get credit for what you've spent toward the package of your choice (not applicable toward Power Sessions).  Click here to schedule your free diagnostic session:

Wake Up Happy Bootcamp Program:  $1297  You get 12 one-on-one sessions, video lessons, corresponding worksheets, and email support.  Click here to schedule your free diagnostic session:

The Quiet Zone Method:  $1997  You get unlimited one-on-one sessions (during my normal business hours), a customized program to meet your needs, video lessons, worksheets, and email support over 6 months.  Click here to schedule your free diagnostic session:

The Quiet Zone Method for Outstanding Customer Service/The Quiet Zone Method Warm, Fuzzy, and Profitable:  Provide your team with a stress-free formula for outstanding customer service, or promote team building with soft skills training.  This program is the direct result of my extensive experience as a Sales Manager and Trainer, in both B2B and B2C environments.  Your staff learns how to solve problems with less stress, communicate effectively, and be positive & solution oriented.  Retain clients and staff effectively!  Click here for more info:

"Susan worked on many issues and helped coach me into gaining a better perspective on my relationships and helped teach me tools to resolve conflicts in all areas of my life. Every moment she was understanding and helped me find my own strength and self-worth."

                              -Vanessa M.

 The Quiet Zone Method: Essential Skills & Tools to Wake Up Happy Every Morning!

Here's what you'll learn:

  • Unit 1: Changing How You View Life   You'll work on the foundations of life:  Values, Spirituality, Finding Your Purpose, and teaching your body to stay calm and focused, so it's not fighting your mind.  You'll also learn about being mindful, grateful, and positive, and how to build an unshakeable self esteem and self confidence.

  • Unit 2:  Dealing Masterfully with Negatives  What do we do when the moment stinks?  This unit will show you what to do when things get rough, how to keep negative crap from happening over and over again, and how to deal unrealistic expectations.

  • Unit 3:  Calm & In Control with Others  We don't live in a bubble.  Family, friends, acquaintances, and coworkers come into contact with us all the time.  This unit is about handling conflict, asking for what we want, dealing with criticism and toxic people, and building healthy relationships.

  • Unit 4:  Smooth Sailing for the Future  Let's get organized.  Learn to plan your days, your life, and set goals for the future.  

Intensive 12 Week Bootcamp Program to KNOCK OUT Stress & Burnout

With the "Wake Up Happy" Program, You Get:

  • Video lessons

  • Supporting written materials

  • Intensive program with fast results

  • Strategies that can be applied right away​

  • 12 one-on-one, 45 minute Zoom coaching sessions

  • Email support in-between sessions

"Susan is an amazing stress management coach! She taught me many techniques on how to manage and control my stress levels. I found Susan to be very knowledgable and insightful during my sessions. She helped me identify where my stress was coming from and how to handle and manage it.  I highly recommend her services. Thank you Susan!"

                                            -Katie S.

"Susan is a wonderfully warm and understanding person. She really listened to my concerns and helped me to identify my own self-destructive thought patterns and provided me with resources to help me be present by using mindfulness."

                                          -Lisa R.

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