When we were kids, we were told that being angry, irritated, or afraid was "bad." So what do we do with those emotions now that we're the grown-ups? Watch this video for quick tips on working through "bad" emotions.
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Happiness Habits to Beat Stress & Burnout
Stop Worry & Frustration, Attract Positives into Your Life, Be a Better Role Model for Your Kids, Build Self Confidence
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